
The 8 Best Gua Sha Tools To Lift, Sculpt And De-Puff
“You want to start slowly and build up the strength of the movements,” advises England. “Ensure your tool is at a 30-45 degree angle and always work upwards and outwards, opening up the neck first. I recommend following a tutorial or having a treatment with a professional so you are guided effectively.” For home practice, she recommends Cecily Brayden’s YouTube videos, in which she demonstrates gua sha lymphatic sequences.
According to Catarina Oliveira, co-founder of Herbar, the neck is a crucial area not to be missed during the ritual. “It’s key for drainage and releasing tension,” she says. “Additionally, if you tend to hold stress in your jaw, temples, or between your brows, try a few extra passes there. These areas are packed with acupressure points, and just a little extra focus can make a huge difference to how lifted and relaxed your face feels.”
What not to do? Each expert said that applying too much pressure is the mistake most people make. “The key is gentle, intentional strokes – pressing too hard can cause irritation and even inflammation,” says England, while Theron recommends slow, rhythmic and intentional strokes to allow the lymphatic system to respond.
For noticeable longterm results, it’s also a good idea to be consistent, as you should with any tool.
Jade roller vs gua sha?
One of the big questions people ask Google is whether they should use a jade roller or gua sha – which is better? While the jade roller is easy to roll over your face and offers cooling and depuffing benefits, the gua sha can do that and more – in one tool. Fundamentally, it’s down to personal preference and what you want to achieve, because both tools’ efficacy lies in how they’re used.
What are the best gua sha tools?
Here is our edit of some of the best gua sha tools on the market right now.